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You are here:  Health » Health and Beauty » Weight Loss
The weight lost through profuse sweating is mostly water weight and is only temporary. [©Shutterstock, 2010]

Health and Beauty » Weight Loss

What are effective tips on how to lose weight fast?

Get some effective tips on how to lose weight fast.
Losing weight fast can be a dangerous proposition and extreme weight loss can lead to severe health problems. Learn the risks involved with losing weight fast.

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A healthy diet should be rich in fruit and vegetables. [©Shutterstock, 2010]

Health and Beauty » Weight Loss

Where can I learn how to lose 10 pounds?

Learn about sensible ways to lose 10 pounds through diet and exercise, and find helpful weight loss resources.

Exercise should be an activity that the individual enjoys. [©Shutterstock, 2010]

Health and Beauty » Weight Loss

What are healthy ways to lose weight?

Lose weight with diet and exercise.

Reducing caloric intake can reduce your waistline. [© Shutterstock, 2010]

Health and Beauty » Weight Loss

What is the best way to lose weight?

Use these suggestions and tips to lose weight safely and effectively.

Cholesterol tests performed by a doctor measure triglyceride levels. [©Shutterstock, 2010]

Health and Beauty » Weight Loss

What are triglycerides?

Learn how to lower high triglyceride levels.

Your BMI is one of many factors your doctor can use to determine your proper weight. [©Shutterstock 2009]

Health and Beauty » Weight Loss

BMI

Discover how to calculate your BMI, or Body Mass Index, and what it says about your overall health.

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Health and Beauty » Weight Loss

How To Lose Belly Fat

These options will give you tips on how to lose belly fat.

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Health and Beauty » Weight Loss

Percentage of Body Fat

Body fat is fat stored in organs and fat cells.

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Health and Beauty » Weight Loss

How to Lose Weight

Read about strategies to help you better understand how to lose weight.

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Health and Beauty » Weight Loss

How Exercise Can Lower Obesity

With exercise, a little bit goes a long way in getting your weight under control.

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Health and Beauty » Weight Loss

How to Lose Water Weight

Water weight can be reduced once a physician determines the underlying cause.

You are here:  Health » Health and Beauty » Weight Loss
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