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You are here:  Health » General Health » Diet
Feel great with a well balanced diet. [© Shutterstock, 2010]

General Health » Diet

Diets

Lose weight, improve your health, and get fit with these tips on diets.

Think before you eat. [© Shutterstock, 2010]

General Health » Diet

Dieting Advice

Being overweight is commonplace, making dieting advice a hot commodity. Find dieting advice that can assist in reaching and maintaining a healthy weight.

An assortment of fish oil capsules.  [© Jupiter Images, 2009]

General Health » Diet

Fish Oil

Fish oil is a good source of omega-3 fatty acid.

Milk thistle has been used medicinally for thousands of years. [©Jupiter Images, 2009]

General Health » Diet

Milk Thistle

Read about the many uses of milk thistle and its possible side effects.

Soy milk is often used in place of dairy milk for those with lactose intolerance. [© Shutterstock, 2009]

General Health » Diet

What is lactose intolerance?

Find out what lactose intolerance is and how people with the condition can manage their symptoms.

Fresh vegetables are the cornerstone of a good diet. [©Jupiter Images, 2010]

General Health » Diet

South Beach Diet

The South Beach Diet was developed by cardiologist, Arthur Agatston.

Fortified milk and dairy products are excellent sources of Vitamin D. [©Jupiter Images, 2009]

General Health » Diet

Vitamin D

Maintain good overall health, build strong bones and teeth, and prevent high blood pressure with sufficient amounts of Vitamin D.

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General Health » Diet

How to Use Red Yeast to Lower Cholesterol

Learn how to use red yeast to lower cholesterol.

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General Health » Diet

Energy Bars

Energy bars are manufactured to help sustain energy levels during athletics or exercise.

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General Health » Diet

Fat and Calorie Counter

There are many fat and calorie counters available online.

You are here:  Health » General Health » Diet
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