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![Yoga helps still the mind in preparation for meditation. [©Shutterstock, 2010]](/image/350x200/4893_yoga.jpg)
Sports and Recreation » Exercise Health and Fitness
YogaDiscover the practice of yoga and how it helps the mind and body.
Yoga can be an effective way to relieve stress, achieve spiritual unity and tone the body. Learn more about different yoga practices in the U.S.
![An adventure game can be simple or complex and can be played in a variety of venues. [©Jupiter Images, 2009]](/image/125x125/adventure_game.jpg)
Sports and Recreation » Exercise Health and Fitness Adventure GameFind an adventure game that fits your lifestyle. |
![Ice climbers ascend formations such as icefalls, frozen waterfalls and ice-covered rocks. [©Jupiter Images, 2009]](/image/125x125/2248_ice_climbing.jpg)
Sports and Recreation » Exercise Health and Fitness Ice ClimbingDiscover the action sport of ice climbing. |
![Yoga is comprised of a series of poses that promotes stability and strength. [©Jupiter Images, 2010]](/image/125x125/4425_yoga_fitness.jpg)
Sports and Recreation » Exercise Health and Fitness Yoga FitnessGet information on yoga fitness and how it relates to weight loss. |
![Fencing/swordplay is an original form of combat that has existed for more than 2,000 years. [©Jupiter Images, 2009]](/image/125x125/fencing_swordplay.jpg)
Sports and Recreation » Exercise Health and Fitness Fencing/SwordplayLearn about the history and basics in fencing/swordplay. |
![The right ball can determine success or failure in bowling. [©Jupiter Images, 2009]](/image/125x125/3371_bowling.jpg)
Sports and Recreation » Exercise Health and Fitness BowlingBowling is one of the oldest and most enduringly popular sports in existence. |
![A bungee cord has many uses. [©Jupiter Images, 2009]](/image/125x125/What_is_a_bungee_cord.jpg)
Sports and Recreation » Exercise Health and Fitness What is a bungee cord?Learn about the bungee cord and its various uses. |
![Skydiving & ballooning are considered risky sports. [©Jupiter Images, 2009]](/image/125x125/skydiving_and_ballooning.jpg)
Sports and Recreation » Exercise Health and Fitness Skydiving & BallooningRead about the basics and safety on skydiving & ballooning. |
![Protective goggles or a mask should be worn at all times when playing paintball. [©Jupiter Images, 2009]](/image/125x125/paintball.jpg)
Sports and Recreation » Exercise Health and Fitness PaintballPaintball is a modern team sport which combines skill, speed and accuracy in a chase environment. |
![Rock climbing can be done indoors on man-made structures. [©Jupiter Images, 2010]](/image/125x125/4208_rock_climbing.jpg)
Sports and Recreation » Exercise Health and Fitness Rock ClimbingThere are many techniques to be mastered before rock climbing. |
![Bicycle shops hire expert staff to ensure customers get the bike that best fits their physical size, riding style and fitness level. [©Jupiter Images, 2009]](/image/125x125/bycycle_shops.jpg)
Sports and Recreation » Exercise Health and Fitness Bicycle ShopsFind information on events and services at bicycle shops. |
